Month: November 2013

Step One to Positivity: Identify Your Negative Thoughts

Having a positive outlook is a choice. You can choose to think thoughts that elevate your mood, throw a more constructive light on difficult situations, and generally color your day with brighter, more hopeful approaches to the things you do. By choosing to take a positive outlook on life, you can begin to shift out of a negative frame of mind and see life as filled with possibilities and solutions instead of worries and obstacles. If you want to know how to think more positively, just follow these tips.   1. Understand the benefits of being a positive thinker. Choosing to think more positively will not only help you take control of your life and make your everyday experiences more pleasant, but it will have countless benefits on your mental and physical health as well as your ability...

How to Meditate! One Minute Video Tutorial

Natalie Macniel from the YouTube Vlog, “She Takes on The World” is demonstrating a very beneficial meditation technique she learned in China!  She believes “Learning how to meditate can lead to many powerful shifts in your life. A daily meditation practice may help you release stress and tension, prevent diseases, reduce anxiety, stay focused and productive, and more. ” So if you’ve ever wondered “how” to meditate, here’s your chance to learn!

BATKID Saves San Francisco! An entire city unites for one very special “Make-A-Wish”

  An estimated 13,000 people gathered together in San Francisco with the Make-A-Wish Foundation to make a very special young man’s crime fighting dream come true! 5 year old Miles Scott, just finishing off his 3 year battle with a villain of his own, leukemia, which is now in remission, got to fulfill his biggest wish on Friday of being a superhero.  Thanks to the Make-A-Wish Foundation and hundreds of thousands of volunteers and supporters, Miles, better known as “Batkid” got to fight crime, battle the Riddler, and save the citizens of Gotham City. It was a full day of crime fighting for Batkid, starting off with riding in a Lamborghini Batcar with his side kick, stuntman and life-sized Batman Eric Johnston who helped him along the way, to battling villains such as ...

Impossible is Just an Opinion…

Impossible is only an opinion.  What’s  your opinion?

You’re never too young to inspire others to believe in themselves!

  Share this charming young man’s joy after his first experience riding a bike!  His words of wisdom to all the other children learning to ride their bikes is beyond inspiring!

Keep Your Attitude Positive: The Sun Never Sets

  Its all about perspective… how you look at things.  Changing the way you look at things can change the way you think.  Before making up your mind about something, make sure you’ve given it a full 360 degree rotation.  The glass is half empty, or it’s half full.   The sun may set every day from your back yard, but when you’re looking from outer space, it never sets at all…  The possibilities of perspective are as endless as the galaxy… make sure you explore them all.

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