Month: March 2017

How to Embrace Your Midlife Crisis

Life is an incredible journey no matter who you are or where you come from.  Each person’s life is unique, amazing, and epic but unfortunately not timeless.  The more we experience in this world the wiser we get, the more confident we get and move into a place in life where the world is truly your oyster.  Everything is in control, life is good, and you get the most out of it every day.  But then one day, around the middle of their lifetime, some people take a look at their lives and they panic.  They realize they are half way through their lives and it just isn’t what they hoped it would be.  They still realize there is so much more they want to do.  They freak out because they’ve reached their life’s peak and feel as if everything is starting to go downhill from h...

9 Reasons You Should Stop Judging Others NOW

It’s happened from time to time… you’ve looked at another person and judged them for who or what they are, their actions, behaviors, life decisions… you name it, you may have judged someone for it.  You may confuse “judging” someone with having actual concern for them, and there is a big difference.  When you are concerned for someone, you still think the best of them and know who they are, you just voice your opinion to help them head in the right direction or to avoid making, what you believe, to be a mistake.  When you judge someone, you assign a value to them, positive (but usually negative) and let that judgement cloud your opinion of them and how you feel about them or act toward them.  But you need to stop this now and here’s why: 1. You don...

12 Essential Reasons You NEED to Go to Bed Early to be SUCCESSFUL

We all do it.  We stay up late from time to time, burning the midnight oil.  Some of us are working on deadlines, others of us feel like if we go to bed before midnight then we’re turning into our parents, while others just have restless minds that keep us awake all night.  But going to bed early is not only a sign of a mature, confident, well rounded person, it’s the sign of a successful individual.  Going to bed early is a life changing habit that one must acquire to help them on the road to success and here’s why you need to get some Z’s if you plan on living a successful life: 1. Repair & Recovery. This one is obvious.  Your body needs to sleep for it’s physical repair and recovery.  You need 8-10 hours of sleep (and sometimes more) to stay functioning...

Top 14 Most Unproductive Things You Do Every Day and NEED TO STOP!

We all have guilty pleasure and habits that waste a lot of time in our lives and prevent us from being productive.  Unfortunately these habits are sometimes also highly addictive and actually release dopamine (a pleasure hormone) into our system to make us constantly do them over and over again.  But there are some things that are just total time wasters they can end up wasting our entire day with their nonsense.  You may realize you do these things and you may not – but here’s a list of the top ten time wasters you have to stop if you want to lead a successful and productive life! 1. Stop checking your social media. People spend hours and hours each day checking their social media.  Looking at what others are doing, reading the feeds, getting lost in internet videos of dogs an...

15 Times Its Completely OK to be Selfish

Selfish has always been defined as a negative word. Merriam Webster defines the word “selfish” as 1 : concerned excessively or exclusively with oneself : seeking or concentrating on one’s own advantage, pleasure, or well-being without regard for others. 2 : arising from concern with one’s own welfare or advantage in disregard of others a selfish act. Sure, does sound negative.  Most people try NOT to be selfish, or regarded as selfish.  Some people are so focused in life they may not even realize when or if they are actually being selfish.  Others are full aware.  No matter how giving or altruistic or selfish you really are by nature, there are 5 important times when it’s definitely OK to be a little, if not a lot selfish in life. 10 Times it’s OK to be ...

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