Daily Attitude

How to Be More Positive In Only 20 Minutes a Day

We can do these simple steps every day, quickly and easily, to improve our mindset: 1. Breath (or Meditate). Studies show that just a few minutes a day of quiet can open our brains and make it available for our most innovative ideas. Sit or stand in a quiet spot, feet on the floor, and hands by your side or on your knees. Now just quiet your mind—picture a place that is your idea of peace, such as a beach or a mountain. Just breathe, consciously and deeply from your belly. If your thoughts start to intrude (the project is due today, a late bill, etc.), just notice, then go back to your picture. Five to 10 minutes of quiet, deep breathing during the day can also help us get back on track when stress levels get high, and clear our minds to come up with a better solution or next step to our c...

20 Amazing FREE Holiday Gift Ideas that Won’t Cost You Anything To Give!

Sometimes the best gifts aren’t bought from a store… the ones from the heart mean much, much, much more…     While Christmas or holiday shopping is fun, and we all enjoy giving and receiving gifts, sometimes the real meaning of the holidays gets lost beneath all of the commercial mess… Holiday sales, hottest toys, Black Friday Shopping, Cyber Monday Madness… people rush to the stores and max out their credit cards buying the best gifts they can find for their friends and family.  But no matter how many gifts I’ve been given in my life or have received from others that have come from a store, the ones that mean the most to me, and to others, are the ones that usually cost the least, or nothing at all.   Most gifts from the heart are free of char...

8 Ways to Get out of your Slump

Life is not easy.  Every once in awhile you’ll get into what is called a “slump” and the general events, progress and mental stimulation in your life will become stagnant.  Sometimes it will even go backwards.  It can be really difficult to get motivated when you’re in this state of mind.  At times it will feel like you’re in quicksand or that your efforts are useless and simply in vain.  If you’re ever in a rut, here’s some things you can do to get out of the slump, and over the hump back to your awesome life! Acknowledge & Recognize.  First step to getting out of a slump is being able to recognize and accept that you’re in a slump.  If you deny it, you won’t take action to get yourself out. Let go of your dead weight.  Sometimes you can be weighted down by events, people, jobs,...

Surviving the Post-Election Apocalypse with a Positive Attitude

Post Election Day Positivity: How to Stay United and Hopeful! Immediately following the election of our 45th president, sadly the country became a divided nation.  Never before have so many Americans been so torn, conflicted and upset during an election period.  While a winner was declared in Donald J. Trump, it was a heartbreaking loss for America and her citizens.  This loss didn’t come from either side not being victorious, it came from the breaking heart of our country as some friends, neighbors, relatives and complete strangers began celebrate while others began to turn on each other in anger and in fear and began to rally together to protest. People took to social media to publish political findings and opinions on their Facebook and Instagram accounts.  Others took to marching...

Why is this Election so Scary?: What Every American MUST Know/Read Before They Vote in the 2016 Election

On the eve of what is quite possibly the most stressful, frustrating and anxiety ridden Presidential election of all time, many of us sit and wonder what our country has come to.   Between the candidate campaigns, media, social media and even Americans lashing out on each other, it’s become a bitter war between the parties full of absolutely nothing positive and enlightening.  This election is, for lack of a better phrase, scary, and most people believe that by tomorrow the future of our country will be in the hands of either a criminal or a racist who has no respect for women.  But just breath…  while I support no specific party or candidate, I can help you make the right choice by explaining a few things that are wrong about this election that you need to know before you vote...

100 Positive Attitude Book Giveaway!

In honor of the success of our Attitude for Life book launch, we want to give back to our fans!  In celebration of our mission to help spread positivity everywhere, and to help improve the mindsets and lives of our fans, we have decided to giveaway 100 copies of Attitude for Life on Kindle!   (Don’t worry, if you don’t own a Kindle, you can download the kindle app/reader on your phone, iPad, computer or tablet device free of charge!)  We couldn’t be more thrilled with the feedback and response from our fans and are really excited to spread the love by giving 100 lucky fans the opportunity to win the life changing book that is opening minds and changing attitudes across the nation! How to enter: To enter our drawing to win one of 100 Positive Attitude, Attitude for Life bo...

10 Secret Things Insanely Successful People Do Every Day

There are a number of habits that will help an individual become successful and the most successful people in this world have usually adapted an entire ritual of “daily best habits”. They stick to these habits religiously as they greatly contribute to their success by improving efficiency and productivity on an every day basis. Today, I’m going to share ten of these best kept daily habit secrets with you: 1. They focus on the most important thing they need to do, instead of multitasking. Successful people know that they have to bite the bullet right away and get the most important task done first. It’s all about organizing your priorities. Multitasking, while beneficial at times, shouldn’t be utilized during your most important tasks. It causes productivity, attention to detail and work pr...

4 Impeding Words Successful People Never Use on the Road to Success

We are what we think, and also, sometimes what we say.  Our words can be very powerful motivators and can also have a substantial impact on us consciously and subconsciously.   Sometimes through expressing the negative, we become negative.  We actually train our body to think in a negative manner through repeated use of negative words and phrases.   There are other words that are not necessarily negative, but can subconsciously impede progress, actions and productivity.  These hidden words are words that impact you actually putting plans in motion and taking action on a dream, goal or belief.   To avoid this from happening, you need to simply avoid the use of these words and phrases.   1. “I’m confused.”      Now don’t get me wrong, it’s ok...

8 Ways You Need to Love Yourself Now

Loving yourself is the most important thing you can do, and despite what some may thing, it comes well before loving others.  You can’t love others fully or genuinely unless you love yourself.  Instead that love you feel you may have for others is really filling a vacancy of the love you may not have for yourself.  To truly love someone the way they deserve and to truly be loved by someone the way you deserve, you must genuinely know what it means to love yourself and do it, every day. 1. Loving yourself is accepting who you are.  There are things you will be able to change about yourself and things that you cannot.  You need to be realistic and understand who you are and what you are and not be sad and jealous of others who are things you want to be.  You have to work on the things you ca...

10 Things You Will Regret Doing (Or Not Doing) in 10 Years

Every day of your life you will make conscious choices.  Sometimes they are beneficial choices that lead to extraordinary lives and pave the way for your greatest achievements to be made, and dreams to come true.  Other times we make choices that will negatively impact our lives down the road.  We may not see it at the time, the long term damage that these choices and situations may cause, but ultimately these types of choices will end up being the biggest regrets of our lives.  Here are 10 of the biggest choices you may make early in your life, that if not taken more seriously may be the biggest mistakes of your life: 1. A tattoo or piercing.   This one may seem self explanatory and generally taken with a grain of salt.  People get piercings and tattoos all the time depending on their per...

10 Ways to Make a Bad Day Better!

Sometimes bad days are unavoidable.  No matter what you do to prepare, bad things can happen at anytime and you can be given bad news at any time, and when it rains, it pours.  They can bring you down, crush your spirits, and cause you to separate yourself from others into a vortex of self pity, sadness and isolation.  But this isn’t always the best way to tackle a bad day.  The best way to tackle a bad day is to bring some positivity to it! Here’s a list of the top 10 ways you can make a bad day better: 1. Call an old friend:  This helps for many reasons.  With social media and texting being the social norm, we often forget to simply reach out and call our friends for that special, and heartfelt, one-on-one time.  Not only will it give you a chance to vent out about whatever h...

5 Reasons to Take the High Road in an Internet Feud

With the mass amount of people on social media, may take to one or numerous online methods to express their feelings, anger, frustration, disgust, betrayal or disapproval against friends or enemies.  While you always have the right to be heard, and sometimes letting out helps you to feel better, sometimes publicly displaying your negative feelings across various social media channels may actually do more harm than good in your life.  In order to live a positive life, it is best to always take the high road, regardless of how you may feel, or at least really think carefully before starting a public feud on the internet for all of your friends, family and coworkers to see.  Here are the top 5 reasons why you should take the high road:   1. You never know who is watching or listening.  E...

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