having a positive attitude

11 Ways to Beat Depression Naturally

Depression is a natural part of life that doesn’t always need to be solved with a bottle, and in many cases it shouldn’t be.  We all get down from time to time and it’s completely natural and nothing to be ashamed of.  Everyone can use a little “pick me up” every now and then and it doesn’t need to come from an RX drug!  We’re going to share with you the best ways to fight depression and improve your mood on your own naturally! Here are the top 10 natural ways to beat depression:    1. GET SLEEP.  You need it.  You can’t be happy, energetic, or feel great if you are exhausted and running on empty.  You need sleep and lots of it!  If you are feeling down, make sure you get at least 8-10 hours a night!  Turn off your electronics, drink a hot cup of tea and snuggle into your nice warm bed for...

12 Times in Life It’s Ok to “Give Up”

There is a bad reputation that comes along with the phrase “giving up”.  All our lives we are taught never to give up, to keep trying, and to keep rising every single time we fall, but when is it ever ok to just throw in the towel?  Is it ok at all? In most cases, it’s not ok.  When you are fighting hard to achieve a goal or dream that you aren’t sure can be reached, or is just too difficult, it may feel like you have no other choice but to give up, but this is definitely not the time.  When there is something you want bad enough, I’ll be the first to say never give up, keep trying, learn from your mistakes, put the work in and you will find a way.  If you want something so bad it’s as much a part of you as your beating heart or the oxygen you breath, never give up on your dream or on what...

From the Universe, With Love: How to move forward in life to ensure 2017 is your best and most brilliant year yet.

2016 has come and gone.   Take a minute to reflect upon the best moments you’ve had last year.  The loved ones who have touched your heart, the opportunities that have lifted you up, and the experiences that have changed your life. Let them fill your heart with joy and be grateful for them.  Lock those memories in your heart and carry them with you, forward into the new year.  Let the most moving and heart filled moments of last year become part of who you are and what you will strive to become.  Let them fill you with hope and joy and excitement that the future can only get better and the best is still left to come. Take a minute to think about the worst moments you’ve had last year… the mistakes you’ve made, the loved ones you’ve hurt or let down, the regrets you have and the failures yo...

POSITIVE LOVE: 5 Reasons Why Being Single On the Holidays is GREAT!

Positive Love: Top 5 reasons why being alone on the holidays is a great thing! It’s all in the way you choose to look at it. It can be really rough to be alone during the holidays and for many people its an extremely difficult time to be alone, but when you have a positive attitude and look at the shinny bright christmas light of things, it’s really not that bad at all!  Here are our top 5 reasons you’ll be glad to be alone this year! 1. You save money. Lots of it! Less presents to buy for your significant other, their family and everything else that goes along with it. Gifts are expensive and even the little ones add up when you’re buying for family, friends, coworkers and even making donations.  People spend hundreds and thousands of dollars buying gifts and max out their cre...

How to Be More Positive In Only 20 Minutes a Day

We can do these simple steps every day, quickly and easily, to improve our mindset: 1. Breath (or Meditate). Studies show that just a few minutes a day of quiet can open our brains and make it available for our most innovative ideas. Sit or stand in a quiet spot, feet on the floor, and hands by your side or on your knees. Now just quiet your mind—picture a place that is your idea of peace, such as a beach or a mountain. Just breathe, consciously and deeply from your belly. If your thoughts start to intrude (the project is due today, a late bill, etc.), just notice, then go back to your picture. Five to 10 minutes of quiet, deep breathing during the day can also help us get back on track when stress levels get high, and clear our minds to come up with a better solution or next step to our c...

8 Ways to Get out of your Slump

Life is not easy.  Every once in awhile you’ll get into what is called a “slump” and the general events, progress and mental stimulation in your life will become stagnant.  Sometimes it will even go backwards.  It can be really difficult to get motivated when you’re in this state of mind.  At times it will feel like you’re in quicksand or that your efforts are useless and simply in vain.  If you’re ever in a rut, here’s some things you can do to get out of the slump, and over the hump back to your awesome life! Acknowledge & Recognize.  First step to getting out of a slump is being able to recognize and accept that you’re in a slump.  If you deny it, you won’t take action to get yourself out. Let go of your dead weight.  Sometimes you can be weighted down by events, people, jobs,...

Surviving the Post-Election Apocalypse with a Positive Attitude

Post Election Day Positivity: How to Stay United and Hopeful! Immediately following the election of our 45th president, sadly the country became a divided nation.  Never before have so many Americans been so torn, conflicted and upset during an election period.  While a winner was declared in Donald J. Trump, it was a heartbreaking loss for America and her citizens.  This loss didn’t come from either side not being victorious, it came from the breaking heart of our country as some friends, neighbors, relatives and complete strangers began celebrate while others began to turn on each other in anger and in fear and began to rally together to protest. People took to social media to publish political findings and opinions on their Facebook and Instagram accounts.  Others took to marching...

100 Positive Attitude Book Giveaway!

In honor of the success of our Attitude for Life book launch, we want to give back to our fans!  In celebration of our mission to help spread positivity everywhere, and to help improve the mindsets and lives of our fans, we have decided to giveaway 100 copies of Attitude for Life on Kindle!   (Don’t worry, if you don’t own a Kindle, you can download the kindle app/reader on your phone, iPad, computer or tablet device free of charge!)  We couldn’t be more thrilled with the feedback and response from our fans and are really excited to spread the love by giving 100 lucky fans the opportunity to win the life changing book that is opening minds and changing attitudes across the nation! How to enter: To enter our drawing to win one of 100 Positive Attitude, Attitude for Life bo...

4 Impeding Words Successful People Never Use on the Road to Success

We are what we think, and also, sometimes what we say.  Our words can be very powerful motivators and can also have a substantial impact on us consciously and subconsciously.   Sometimes through expressing the negative, we become negative.  We actually train our body to think in a negative manner through repeated use of negative words and phrases.   There are other words that are not necessarily negative, but can subconsciously impede progress, actions and productivity.  These hidden words are words that impact you actually putting plans in motion and taking action on a dream, goal or belief.   To avoid this from happening, you need to simply avoid the use of these words and phrases.   1. “I’m confused.”      Now don’t get me wrong, it’s ok...

8 Ways You Need to Love Yourself Now

Loving yourself is the most important thing you can do, and despite what some may thing, it comes well before loving others.  You can’t love others fully or genuinely unless you love yourself.  Instead that love you feel you may have for others is really filling a vacancy of the love you may not have for yourself.  To truly love someone the way they deserve and to truly be loved by someone the way you deserve, you must genuinely know what it means to love yourself and do it, every day. 1. Loving yourself is accepting who you are.  There are things you will be able to change about yourself and things that you cannot.  You need to be realistic and understand who you are and what you are and not be sad and jealous of others who are things you want to be.  You have to work on the things you ca...

10 Things You Will Regret Doing (Or Not Doing) in 10 Years

Every day of your life you will make conscious choices.  Sometimes they are beneficial choices that lead to extraordinary lives and pave the way for your greatest achievements to be made, and dreams to come true.  Other times we make choices that will negatively impact our lives down the road.  We may not see it at the time, the long term damage that these choices and situations may cause, but ultimately these types of choices will end up being the biggest regrets of our lives.  Here are 10 of the biggest choices you may make early in your life, that if not taken more seriously may be the biggest mistakes of your life: 1. A tattoo or piercing.   This one may seem self explanatory and generally taken with a grain of salt.  People get piercings and tattoos all the time depending on their per...

5 Reasons to Take the High Road in an Internet Feud

With the mass amount of people on social media, may take to one or numerous online methods to express their feelings, anger, frustration, disgust, betrayal or disapproval against friends or enemies.  While you always have the right to be heard, and sometimes letting out helps you to feel better, sometimes publicly displaying your negative feelings across various social media channels may actually do more harm than good in your life.  In order to live a positive life, it is best to always take the high road, regardless of how you may feel, or at least really think carefully before starting a public feud on the internet for all of your friends, family and coworkers to see.  Here are the top 5 reasons why you should take the high road:   1. You never know who is watching or listening.  E...

Lost Password

Register