Lauren has a Bachelor’s Degree in Nutrition from Montclair State University and has utilized her education throughout her personal life as well as to provide a more nourishing lifestyle for family, friends and colleagues. Nutrition has always been a priority and a true passion.
Lauren is also a Registered Nurse with a Master’s Degree in Nursing Education. Through her experiences as a nurse she was awakened to the possibilities of preventative care for diseases and illnesses. She made a decision to guide individuals in being proactive in their health, and this initiative brought me to the Institute for Integrative Nutrition.
Becoming a Certified Health Coaching at the Institute for Integrative Nutrition, Lauren was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, she helps her clients create a completely personalized “roadmap to health” that suits thier unique body, lifestyle, preferences, and goals.
To learn more about Lauren Gaines and her Holistic Health Coaching please visit her on the web at : Gaining Wellness
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